We recommend taking a shower beforehand. This helps you feel refreshed and allows the session to be more comfortable and hygienic.

Pick a quiet, private area where you can fully relax. You’ll want enough room to set up your massage table or Reiki space comfortably.

Wear a robe or you may wear loose, comfortable clothing. A private space allows you to change and feel at ease before the session begins.

Create a calm environment:

• Dim lighting or candles
• Soft music or silence, whichever you prefer
• A clean surface for your session supplies
• Water nearby for hydration after your session

Your comfort is my priority. Please share any areas of tension, pain, or energy focus before we begin.

Take a few moments to rest and drink water to help your body integrate the work. Many clients enjoy light stretching, journaling, or simply enjoying the calm...